You can drink thyme tea up to three times a day to help relieve coughs and other respiratory issues. Pour hot water over the thyme leaves and let steep for 3-5 minutes. Place the dried thyme leaves in a teapot or a cup.ģ. Boil water in a kettle or on the stove.Ģ. To make thyme tea for cough, you will need dried thyme leaves, hot water, and honey (optional). Drinking thyme tea is a popular way to reap these benefits and help alleviate coughs. Thyme contains compounds such as thymol, carvacrol, and flavonoids that have been shown to have antitussive and expectorant properties. One of the most notable benefits is its ability to help soothe coughs and other respiratory issues. In addition to inhibiting inflammatory compounds known as cytokines, thymol helps shrink the swollen dermal and epidermal skin layers characteristic of dermatitis.Thyme is a herb commonly used in cooking due to its fragrant and savory flavor, but it also has several health benefits.
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